Do You Know the 5 Signs of a Heart Attack In Women?
It's time to wise up to the 5 signs that could save your life.
5 Things You Need to Know to Prevent a Heart Attack
The key to heart attack prevention is knowing your risk factors.
5 Tips for Smart Heart Attack Response
Quick action can make the difference between life and death.
5 Steps to Heart Attack Recovery
With a little effort, you can return to life as usual after a heart attack.
What Do Your Numbers Say About Your Health?
Know Them by Heart
Overall heart health can be measured by blood pressure, cholesterol, triglycerides, glucose, body mass index (BMI) and waist circumference. Learn more
Are You Looking for a
Healthy Dinner Idea?
Check Out the Recipe Library
Counting Your Steps
Find out how much you're moving! Get tips for how to use a pedometer.
About Club Red
Club Red is a women's heart-health initiative brought to you by the University of Virginia Heart and Vascular Center. It is an online resource designed to increase awareness among women of the risk factors and symptoms of heart disease. Each month we bring you the latest information you need to know regarding nutrition, fitness and research findings to support and maintain a heart-healthy lifestyle.