FDA Considers Ban On Trans Fat Foods
If the FDA deems trans fats unsafe after the public weighs in, then foods containing these unapproved food additives will be banned.
Top 5 Ways to Jumpstart Your Diet Resolutions
Setting achievable goals and making small changes can help get you on the road to healthier eating.
New Hope for High-Risk Mitral Heart Valve Patients
There is now a promising alternative to open-heart surgery for high-risk patients.
Exercise Advice: What to Ask Your Doctor Before Starting a New Routine
Find out which questions to ask your doctor before you begin a new fitness plan.
Holiday Stress Busters
Stress is as much a part of the holidays as "It’s a Wonderful Life" reruns. But we’ve got tips to keep it from damaging your heart.
Holiday Party Survival
From Throwing to Going, Your Food Questions Answered
What Do Your Numbers Say?
Know Them By Heart
Take control of your heart health and take the Heart Risk Assessment today.
About Club Red
Club Red is a women's heart-health initiative brought to you by the University of Virginia Heart and Vascular Center. It is an online resource designed to increase awareness among women of the risk factors and symptoms of heart disease. Each month we bring you the latest information you need to know regarding nutrition, fitness and research findings to support and maintain a heart-healthy lifestyle.