Skip to content. | Skip to navigation

Not a member? Sign up!
You are here: Home

New Solutions for Lowering Cholesterol

Two new medications may be better options for those resistant to statins.

Read More

The Not-So-Sweet Truth About Sugar

Move over, saturated fat – there’s a new villain in town.

Read More

Tiny Ticks Can Cause Big Problems

Tips and tricks for preventing and identifying Lyme disease.

Read More

Drinking Too Many Calories?

Stay hydrated with these tasty, refreshing soda alternatives.

Read More

What Do Your Numbers Say About Your Health?

Know Them by Heart

Overall heart health can be measured by blood pressure, cholesterol, triglycerides, glucose, body mass index (BMI) and waist circumference. Learn more

Are You Looking for a
Healthy Dinner Idea?

Check Out the Recipe Library

Counting Your Steps

Find out how much you're moving! Get tips for how to use a pedometer.

About Club Red

Club Red is a women's heart-health initiative brought to you by the University of Virginia Heart and Vascular Center. It is an online resource designed to increase awareness among women of the risk factors and symptoms of heart disease. Each month we bring you the latest information you need to know regarding nutrition, fitness and research findings to support and maintain a heart-healthy lifestyle.

Join Now

Vim & Vigor
Vigor Fall 2015


Read more about living well. Vim & Vigor is a free, quarterly health magazine with articles on treatment, wellness, nutrition and fitness.

+ Subscribe