Is a vegan diet the latest passing food fad, or a healthy and sustainable way of life?
Overlooking Vascular Disease
Most of know to get screened for cancer. But what about vascular disease? It’s our biggest health threat as we age. Get the facts about who’s at risk and simple screening tests.
Holiday Stress Busters
Stress is as much a part of the holidays as "It’s a Wonderful Life" reruns. But we’ve got tips to keep it from damaging your heart.
All in the Family
Are your genes putting you at risk for heart disease? Genetic testing can help you learn more about your future by analyzing your health history.
What Do Your Numbers Say?
Know Them By Heart
Take control of your heart health and take the Heart Risk Assessment today.
Are You Looking for a
Healthy Dinner Idea?
Check Out the Recipe Library
Gifts of Good Health
Check out these get fit gifts for everyone on your list.
About Club Red
Club Red is a women's heart-health initiative brought to you by the University of Virginia Heart and Vascular Center. It is an online resource designed to increase awareness among women of the risk factors and symptoms of heart disease. Each month we bring you the latest information you need to know regarding nutrition, fitness and research findings to support and maintain a heart-healthy lifestyle.