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lowfat alternatives to oil

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lowfat alternatives to oil

Posted by Carol Keese at January 22. 2008

I've had great luck substituting braising in chicken broth to sauteeing in oil. Also, I'll be posting two great recipes for fish and chicken that use breadcrumbs, spices, chutneys and baking as a delicious alternative to deep frying

Re: lowfat alternatives to oil

Posted by Anonymous at April 03. 2009

Previously Carol Keese wrote:

I've had great luck substituting braising in chicken broth to sauteeing in oil. Also, I'll be posting two great recipes for fish and chicken that use breadcrumbs, spices, chutneys and baking as a delicious alternative to deep frying

I have had some success using oatmeal instead of bread crumbs. I just blend the oatmeal in the blender until it looks like bread crumbs. No one has noticed a difference in taste
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Activate by Carol Keese on Jan 22, 2008 12:26 PM
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