Skip to content. | Skip to navigation




Not a member? Sign up!
Sections
You are here: Home Food

Eat Red. Eat Well.

At Club Red, we love to eat. We'll show you how to love eating what's good for you. We'll regularly update our Food section, so check back often.


 

 

Celebrate Heart Month with some healthy Mediterranean Recipes!

These recipes will be featured in this month's Club Red cooking class at the Happy Cook with Chef Ashley East.  Check out the Heart Month Happenings page for more information and registration.

+ Salmon and Herb Pesto
+ Red Quinoa Pilaf
+ Chick Pea and Vegetable Salad with Olives and Feta
+ Balsamic Soaked Dried Figs


The Mediterranean-inspired recipes below are being served in the UVA Medical Center cafeterias in honor of National Wear Red on Feb 3. Eating heart healthy never tasted so good!

+ Sonoma Valley Pasta
+ Warm Fall Pasta with Butternut Squash


+ View recipe library



Food Articles

thumb-food



Mediterranean Diet for Better Health

 
 

 

+ Read full article

+ View past articles

Document Actions
Blog Stories
Vim & Vigor
Summer 10

Read more about living well...Vim & Vigor is a free, quarterly health magazine with articles on treatment, wellness, nutrition and fitness.

+ Subscribe