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Refreshing Strawberry Smoothie

Email Recipe  |   Print   Posted: June 03, 2009

Contributor: Mary Lou Perry

Makes 2 serving(s)

+ Ingredients

1 cup frozen strawberries (or any kind of fruit)

1 cup sugar free yogurt

1/3 cup orange juice or can substitute 1/3 cup milk or soy milk

2-3 packets of artificial sweetener

+ Directions

1. Combine all ingredients into a blender.

2. Blend until desired consistency.

Nutrition Facts:

Calories: 105
Total Fat: <1g
Saturated Fat: <1g
Carbohydrates: 20g
Fiber: 3g
Cholesterol: 0g
Sodium: 143mg

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