Summer Breezes Smoothie

Email Recipe | Print Posted: July 01, 2010

Contributor: Keep the Beat, The National Heart, Lung and Blood Institute

Makes 3 serving(s)

+ Ingredients

1 C fat free, plain yogurt

6 medium strawberries

1 C pineapple, crushed, canned in juice

1 medium banana

1 tsp vanilla extract

4 ice cubes

+ Directions

1. Place all ingredients in blender and puree until smooth.

2. Serve in a frosted glass.

Nutrition Facts:

Serving size: 1 cup
Calories: 121
Total fat: <1g
Saturated fat: <1g
Cholesterol: 1mg
Sodium: 64mg
Total fiber: 2g
Protein: 6g
Carbohydrates: 24g
Potassium: 483mg

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