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You are here: Home Food Recipe Library Desserts Banana Mousse

Banana Mousse

Email Recipe  |   Print   Posted: February 16, 2011

Contributor: Keep the Beat, Heart Healthy Recipes, NHLBI

Makes 4 serving(s)

+ Ingredients

2 Tbsp lowfat milk

4 tsp sugar

1 tsp vanilla

1 medium banana, cut in quarters

1 C plain lowfat yogurt

8 slices (1/4 inch) banana

+ Directions

Place milk, sugar, vanilla and banana in blender. Process for 15 seconds at high speed until smooth.

Pour mixture into small bowl and fold in yogurt. Chill.

Spoon into four dessert dishes and garnish each with two banana slices just before serving.

 

Nutrition Facts:

Calories: 94
Total fat: 1g
Saturated fat: 1g
Cholesterol: 4mg
Sodium: 47mg
Total fiber: 1g
Protein: 1g
Carbohydrates: 18g
Potassium: 297mg

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